7 Most effective Self Defense Techniques

Self Defense Articles
   Welcome
   Martial Arts vs. Self Defense
   You don't need to be Bruce Lee
   Fending off bigger attackers
   Learn from an expert
   About self defense techniques
   Your body as a secret weapon
   Immediately effective Techniques
   A necessary skill for life
   About the ebook
   Suitable for both men and women
   Fighting vs. stopping an attack
   A word from the author
   Download now!
   Train your brain
   What self defense is NOT about
   Rule #1: There are no rules
   Act! Before it is too late
   The advantage of the attacker
   Are you able to defend yourself?
   Train to respond
   Your attacker can count on you
   Defend aggressively
Effective Self Defence

The structure of self defense

There are several ways on how we could have structured the information contained in this book. One would be by target area. For example, typical target areas are the head, the torso and the groin. A more specific classification would then list individual targets on each area, for example, on the head, individual targets include eyes, ears, nose, mouth, jaw and throat.

However, while we were determined to present you with the absolute best and most useful self defense guide, we were also determined not to turn it into an academic dissertation. For this reason, we discarded an approach that listed techniques by target area.

How about using the type of strike?

Firstly there are hand strikes and kicks. Of course there is also the famous head butt. With hand strikes, there are closed hand (fist) techniques, open hand techniques such as the palm heel strike, there are finger strikes, knife-hand strikes ... clearly, using a system based on strikes would also have complicated the matter.



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