Effective techniques, suitable for both men and women

From my decades of experience with running self defense classes, I know that females that are new to self defense initially find it difficult to overcome some psychological barriers in order to use full and determined force on an attacker. Interestingly, although gentle by nature during peaceful times, females can turn into extremely fierce and effective fighters, often more so than males.

If you are a mother, you will know what we're talking about. Imagine your children being threatened. Your emotion and rage can fuel your power and determination to rip your attacker into pieces! Your chances are even greater if you have learned to channel your resources into effective techniques to instantly disable your assailant.

WIth the powerful and easy to use training methods in my book, you will learn how to forcefully strike with full determination and with minimal physical effort!