7 Most effective Self Defense Techniques

Self Defense Articles
   Martial Arts vs. Self Defense
   You don't need to be Bruce Lee
   Fending off bigger attackers
   Learn from an expert
   About self defense techniques
   Your body as a secret weapon
   Immediately effective Techniques
   A necessary skill for life
   About the ebook
   Fighting vs. stopping an attack
   A word from the author
   Download now!
   The structure of self defense
   Train your brain
   What self defense is NOT about
   Rule #1: There are no rules
   Act! Before it is too late
   The advantage of the attacker
   Are you able to defend yourself?
   Train to respond
   Your attacker can count on you
   Defend aggressively
The 7 Most Effective Self Defense Tips

Effective techniques, suitable for both men and women

From my decades of experience with running self defense classes, I know that females that are new to self defense initially find it difficult to overcome some psychological barriers in order to use full and determined force on an attacker. Interestingly, although gentle by nature during peaceful times, females can turn into extremely fierce and effective fighters, often more so than males.

If you are a mother, you will know what we're talking about. Imagine your children being threatened. Your emotion and rage can fuel your power and determination to rip your attacker into pieces! Your chances are even greater if you have learned to channel your resources into effective techniques to instantly disable your assailant.

WIth the powerful and easy to use training methods in my book, you will learn how to forcefully strike with full determination and with minimal physical effort!

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