Martial arts and self defense are not the same!

Experienced martial artists know hundreds of techniques, however, when under pressure they will instinctively do what works, instead of picking a matching technique out of their vast repertoire.

In a real world situation, an attack is over and done in a few short seconds. These seconds are filled with panic, chaos and confusion, and nobody has time to think at this point. All you need to know is just a few principles and without even thinking, immediately apply simple techniques that can instantly stop any attacker!