|The 7 Most Effective Selfdefense Techniques|
Martial arts and self defense are not the same!
Experienced martial artists know hundreds of techniques, however, when under pressure they will
instinctively do what works, instead of picking a matching technique out
of their vast repertoire.
In a real world situation, an attack is over
and done in a few short seconds. These seconds are filled with panic, chaos
and confusion, and nobody has time to think at this point. All you need to know is just a few principles and without even thinking, immediately apply simple techniques that can
instantly stop any attacker!