7 Most effective Self Defense Techniques

Self Defense Articles
   Welcome
   Martial Arts vs. Self Defense
   You don't need to be Bruce Lee
   Fending off bigger attackers
   About self defense techniques
   Your body as a secret weapon
   Immediately effective Techniques
   A necessary skill for life
   About the ebook
   Suitable for both men and women
   Fighting vs. stopping an attack
   A word from the author
   Download now!
   The structure of self defense
   Train your brain
   What self defense is NOT about
   Rule #1: There are no rules
   Act! Before it is too late
   The advantage of the attacker
   Are you able to defend yourself?
   Train to respond
   Your attacker can count on you
   Defend aggressively
The 7 Most Effective Self Defense Techniques

Learn the truth about effective self defense from a REAL expert!

Allow me to introduce myself. My name is Terry Lyon, and I am the author of "The 7 Most Effective Self Defense Techniques".

I am a 5th Degree Black Belt in Goju-Ryu Karate - one of the oldest and strongest of all the Karate styles and well known for its deadly and effective use of close range fighting techniques. I am the highest ranking instructor of Goju-Ryu Karate in Australia, under the international TOGKA Chief Instructor Sensei Graham Ravey (6th Dan).

Just in case you wonder about my background and qualifications:

escape from bearhug

Image: Sensei Lyon teaches "Escape from
bearhug" to students in a Karate class

I have 30 years of continuous training and teaching experience in both effective self defense and martial arts. I have also studied several self defence systems and martial arts such as Krav Maga and Jujitsu. I have trained and continue to train with martial arts grand masters and have conducted seminars and training sessions with law enforcement agencies and the military (the SAS!).

I have worked in dangerous security roles for most of my life and you can trust that I know what I'm talking about.

The real deal...

I have condensed my 30 years of experience in real life violent confrontations to produce the "The 7 Most Effective Self Defense Techniques", a guide that allows everyone of any shape or size to effectively defend themselves in any situation.

This guide is based on my own self defense manual that I have developed and improved for 30 years in my self defense classes and seminars.

My guide contains no fluff or fillers. This is hands-on stuff that deals with the reality of fist-to-face physical encounters. It will teach you how to take control of your fate and greatly improve your chances of escape injury or even death.

Why I have created this guide

I have dedicated my life to the advancement of martial arts and personal safety. I believe it is a social responsibility for everyone to be able to protect themelves and others from violence.

Although I had long planned to make my self defense manual available to others, it was the advent of the internet that finally presented a real opportunity to reach a large audience that is truly interested in real world self defense.

My students have been nagging me for years (special nod to Markus!!) to finally write the book on it. I must admit I am quite excited to be able to share my expertise and give back to the community by providing advice that can dramatically improve the personal safety of yourself and your loved ones.



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