|Effective Self Defence|
Would you be able to defend yourself?
Perhaps you have even been attacked once, maybe in a bar, maybe
someplace else. Perhaps the feeling is familiar? You have your heart
beat in your throat, your stomach's in a knot, you're sweating hot and
cold, but you don't have a clue what to do, thousands of feverish
thoughts rush through your brain but nothing really useful comes from
it, and when you actually get attacked and hit, you somehow try to just
block the attack without wanting to hurt the attacker back too badly.
Perhaps you even try to swing at your attacker but saw your own attack
parried and countered with excruciating ease, just to hammer home how
helpless you were.
Sounds familiar? Or if you haven't experienced it, and you imagine it
now, doesn't it feel exactly like a bad dream? Unfortunately,
for many people the above experience is a sad reality, and those that
have survived often carry not only physical scars on their body, but
much worse deep scars on their inner selves, their ego, their self
respect, and their whole self-understanding. Do not let his happen to you.
You have now made the first step to turn the tables and put the advantage
squarely in your favour!
This guide will teach how to develop useful
trained responses to physical threats so you can face any confrontation
and employ simple, yet extremely effective techniques to successfully
defend yourself in violent encounters.