"Self-defense is all about surviving a situation where there is a very real risk of physical harm being done to you. This requires first hand knowledge of some self defense techniques that you can use to defend yourself without having to think. However, not everyone has enough time to learn a multitude of techniques. I believe that what everyone really needs is just a handful of simple yet effective techniques that are useful for every situation.

Having been involved in all aspects of martial arts and self defense training and teaching for the past 30 years, I can tell you that if my life or that of my loved ones were threatened, there are only seven techniques that I'd use instinctively.

Why only seven, you may ask? Put simply, I know literally hundreds of techniques that I could use but because of my 30 years of experience in practicing and using these techniques I simply know which ones are the most effective. Let my experience help you to live a long and safe life."



Terry Lyon
Email:
34 Marine Parade
Cottesloe 6008 WA
Western Australia
+61(0)8 9383 2984