7 Most effective Self Defense Techniques

Self Defense Articles
   Welcome
   Martial Arts vs. Self Defense
   You don't need to be Bruce Lee
   Fending off bigger attackers
   Learn from an expert
   Your body as a secret weapon
   Immediately effective Techniques
   A necessary skill for life
   About the ebook
   Suitable for both men and women
   Fighting vs. stopping an attack
   A word from the author
   Download now!
   The structure of self defense
   Train your brain
   What self defense is NOT about
   Rule #1: There are no rules
   Act! Before it is too late
   The advantage of the attacker
   Are you able to defend yourself?
   Train to respond
   Your attacker can count on you
   Defend aggressively
The 7 Most Effective Selfdefense Tricks

About Self Defense Techniques

In this book, you will learn the 7 most effective self defense techniques. Before we begin, we need to clarify what "techniques" are. In the context of the "7 Most Effective Self Defense Techniques", techniques are physical actions aimed at an opponent with the intent to inflict injury, cause pain, or both.

This is hands-on stuff, not some abstract concepts of mental preparation or the "art of not being where crime happens". This is the real deal, the fist-to-face physical encounter survival manual.

There is one important point that you must embrace before reading any further. Real life self defense is not about blocking an attackers blows, applying arm locks or judo grabs or holds.

Real self defense is about stopping an attack by disabling your attacker using simple and effective techniques.



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