About 7most.com

This website is the home page of "The 7 Most Effective Self Defense Techniques", a book by Sensei Terry Lyon and Dr Markus Weichselbaum, published by Purple 7 Publishing.

Sensei Lyon, a 5th degree black belt and Chief Instructor of Goju-Ryu Karate in Western Australia, and Dr Weichselbaum, a neurophysiologist and martial arts afficionado, have created the ultimate guide to real world self defense that cuts through all the smoke and mirrors and provides what really works when the going gets tough.

All techniques are instantly useful and allow the reader to reach a very high level of personal safety in a minimum amount of time and at very little cost.

Release date and future releases

The book was released online on Oct 18, 2004 and is available for download in PDF format.

Further releases are planned at online book stores such as Amazon.com.

Contact 7most.com

To contact 7most.com, please email .